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Healthy sitting is a question of attitude

We all spend a large part of our daily lives sitting down. Regardless of whether we work in an office or not, after the end of our working day we sit at the kitchen table, in a reclining chair and on the couch. There are also many other reasons and occasions where we can and want to sit and be relaxed. Most of us know meanwhile that it is not healthy to sit still for long periods. The sitting furniture we use everyday should therefore give us a chance to sit ergonomically with the greatest possible variety to avoid one-sided strains that cause pain in the back and also elsewhere.